Friday, June 2, 2017

Pomfret Macher Jhal

Pomfret fish is a tasty sea fish which is great for your heart, skin and eyes just like all other fishes. This is a Bengali fish recipe which is easy to make and extremely delicious as well.

Preparation Time:  30 minutes
Cooking Time: 40 minutes

Ingredients

Pomfret fish - 500 gm ( 5-6 pieces)
Mustard seeds-  - 2 tablespoon (soaked in water for 10 minutes, strained and then a paste is made)
Kalonji seeds
Mustard Oil
Turmeric powder
Red chilly powder (optional)
Salt as per taste
Slitted green chillies

How to make the mustard seed paste?

Take the mustard seed, green chilies and chopped tomato and grind them together to prepare a smooth paste. Add water carefully so that you do not make a runny paste)