Aamer tok or raw mango juice is a very common Bengali recipe served at the end of a filling afternoon summer meal. It helps in digestion and restores lost apetite because of the hot summer. It is easy to make and does not require much of ingredients.
Preparation Time: 10-15 minutes
Cooking Time: 15-20 minutes
Ingredients
Raw mango- 2 ( pealed and then grated)
Mustard seeds- a pinch.
Turmeric powder,
Mustard oil
Sugar-5-6 teaspoon
salt to taste
water
Method
Take a very small amount of oil in a kadhai and when the oil gets heated up add the mustard seeds to the oil. Let them splutter for sometime and then add the grated mangoes to the oil. Saute the mangoes for some time. Add a pinch of turmeric powder and a very small amount of salt. Then add required amount of water to the kadhai and mix every ingredient properly. Then gradually add the sugar. Let the 'aamer tok' simmer for some time. Remove it from the oven and when it cools down put it in the fridge. Serve it chilled.
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